Typical sessions are 50 minutes.

In some cases, sessions may be extended to 90 minutes (this is more common for couples and families)

I request that my clients attend sessions at least once per week. I have found that consistent meetings allows for progress to be made.

Yes! I have found that telehealth is just as effective as in-person sessions. It can be surprising how well a connection can form over video chat.

Other benefits include: less travel time to an office and the comfort of your own space.

No. Some insurance companies reimburse for mental health services. I can provide a superbill monthly.